Monthly Archives: February 2012

So… What happened?

Posted on February 16, 2012 by liyong

I think since the new year started, quite a number of people around me have been asking me why I have been making quite drastic changes in my life. In reality, I have always been quite a self-critical person. Some … Continue reading →

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Just do it

Posted on February 8, 2012 by liyong

Although I have a clear objective when I started improving my fitness in the new year, I did not actually have a concrete plan on what to do. I read a lot of articles and blogs and discovered there were … Continue reading →

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